For iPhone and Mac · Coming soon
Your lifetime workout record.
Every run, ride, hike, swim and lift from every watch you've owned, in one record that grows with you.
- Your whole history, free
- Every watch, one record
- Private by design
Year by year
6,840 kmActivity heatmap
Workouts
| Date | Type | Name | Distance | Time | Pace | Heart rate |
|---|---|---|---|---|---|---|
| 2026-10-09 06:40 | Running | Morning Run | 10.2 km | 58m | 5'41" | 146 |
| 2026-10-04 06:40 | Running | Morning Run | 10.2 km | 58m | 5'41" | 150 |
| 2026-10-02 06:40 | Running | Morning Run | 12.3 km | 1h 10m | 5'41" | 149 |
| 2026-09-29 06:40 | Running | Morning Run | 6 km | 34m | 5'40" | 154 |
| 2026-09-27 06:40 | Running | Morning Run | 10.2 km | 58m | 5'41" | 153 |
| 2026-09-23 06:40 | Running | Morning Run | 8 km | 45m | 5'38" | 151 |
| 2026-09-22 06:40 | Running | Morning Run | 12.3 km | 1h 10m | 5'41" | 144 |
| 2026-09-18 06:40 | Running | Morning Run | 8 km | 45m | 5'38" | 142 |
| 2026-09-16 06:40 | Running | Morning Run | 12.3 km | 1h 10m | 5'41" | 154 |
Lifetime map
Personal bests
October 2026
33 kmRoute wall
Every route of every year, side by side. Routes you come back to are grouped, with how many times you've done them.
Your record, on iPhone and Mac
Growth Ring reads Apple Health on your iPhone and keeps this year's goal on your Lock Screen. With sync, the same record opens on your Mac, and you can publish it as your own page on the web.
Nothing to set up
No spreadsheets, no manual entry. If your watch syncs to Apple Health (Apple Watch, Garmin, COROS, Suunto, Polar and more), years of history are already there, and workouts recorded by more than one app are merged.
Your record stays yours
Growth Ring reads Apple Health on your device, with no ads. Sync is end-to-end encrypted: only your devices hold the key.
Pick your plan
The app isn't out yet and nothing is charged. Tell us which plan you'd choose.
Questions
Who is it for?
People who have been moving for years and want to see all of it in one place: runners, cyclists, hikers, swimmers and lifters with a long history across several watches and apps.
What about years from my old watches?
If they're in Apple Health, they're in your record. When two apps recorded the same workout, Growth Ring merges them into one.
Which watches and apps does it work with?
Anything that writes workouts to Apple Health: Apple Watch, Garmin, COROS, Suunto, Polar, Nike Run Club and more. Garmin Connect and Strava can also be connected directly; Strava workouts are shown only to you.
When can I use it?
We're building it now, and the waitlist tells us how many people want it. You'll get one email when it's ready.